About Us


Kimberly Sefcovic, Owner

A caretaker by nature, Kimberly was drawn to health and wellness vocations as a young child. Her determination through multiple knee surgeries to maintain her own active lifestyle solidified her career direction. The result is an unmistakable passion for helping people using stretch therapy, essential oils, crystals and nutrition. Kimberly has worked in the health and wellness industry for 20 years and in sports medicine for the last decade before founding Essential Balance in 2011. Kimberly is a Fascial Stretch Specialist, Certified Natural Health Professional, Certified Crystal Healer, Certified Chakra Healer, and Clinical Aromatherapist. She completed  her degree to be a Naturopathic Doctor in 2018 and will sit for oral exams in 2019. She holds a Bachelors Degree in Exercise Physiology from 

the University of New Mexico.

Kimberly Sefcovic




Mike Renger, CPT

Mike Renger is Kimberly Sefcovic’s husband.  Mike's love for physical fitness began with his unbelivable talent as an all around athlete in high school.  He continued with sports at Southwest Texas State University on the track team.  Mike attended the Olympic trails for javelin in 1988 and 1992. He has been a stretch therapist at Essential Balance for 7 years. He works with clients at our office and in their homes.  Mike is a Certified Personal Trainer by Baylor College of Sports Medicine and the Cooper Institute.  He has been training in

 Houston area for past 30 years. 

Mike Renger 



Lucy and Phoebe

Our outdoor companions who help us to stay fit.  They participate daily in crystal and essential oil sessions to maintain their health.  

Kimberly is trained in natural remedies for animals.